Where Grace Meets Growth
Our Story
Gracia Counseling was created with a simple belief: mental health care should feel personal, welcoming, and accessible. What began as a small private practice has grown from a desire to create a space where people from different backgrounds and experiences can feel seen, understood, and supported.
As Gracia continues to grow, so does the vision—to make meaningful mental health care more accessible, create opportunities for connection and wellness beyond the therapy room, and continue serving our community with intention and heart.
Our Approach
At Gracia Counseling, we use an eclectic approach to therapy because we believe there is no one-size-fits-all way to heal and grow. Therapy is tailored to you—your experiences, culture, strengths, needs, and goals.
Our work is warm, collaborative, culturally responsive, and trauma-informed. We draw from evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Exposure and Response Prevention (ERP), mindfulness, strengths-based interventions, and play-based techniques for younger clients.
Depending on what you need, therapy may involve building practical coping and emotional regulation skills, processing past experiences, exploring patterns and relationships, or developing a deeper understanding of yourself. We adapt the work as your needs evolve while creating space for you to move at a pace that feels right for you.
At the heart of our approach is grace—room to be human, to learn, and to grow without expecting yourself to have it all figured out.
Services & Specialties
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Taking the first step can feel overwhelming, but you don't have to do it alone. Complete the form below, and I'll reach out to schedule your complimentary 15-minute consultation. During our conversation, we'll discuss what brings you to therapy, answer any questions you may have, and determine whether we're a good fit to work together.
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Life’s challenges can look different at every stage of life. I work with children, adolescents, and adults navigating anxiety, depression, trauma, OCD, life transitions, relationship concerns, intimate partner violence, emotional regulation difficulties, and other experiences that may be affecting their well-being.
Therapy is tailored to each person’s needs, goals, and stage of life.
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Gracia Counseling is in-network with many major insurance plans, making therapy more accessible and affordable for individuals and families.
Accepted insurance plans include Blue Cross Blue Shield of Texas, Aetna, Cigna, Carelon Behavioral Health, Quest Behavioral Health, Anthem EAP, Ascension SmartHealth, Horizon Blue Cross Blue Shield of New Jersey, Independence Blue Cross of Pennsylvania, and other participating plans.
Because coverage varies by plan, I encourage you to reach out to verify your insurance benefits before your first appointment.
Self-pay options are also available for clients who prefer not to use insurance or do not have in-network coverage.
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Healing doesn't have to happen alone. Gracia Counseling offers virtual therapy groups for teens and women, providing a supportive space to build coping skills, navigate life's challenges, connect with others, and foster personal growth.
New groups are offered throughout the year based on interest and availability.
Interested in joining a future group? Complete the form below to be notified about upcoming group opportunities. Please reach out for additional information. Groups will be scheduled once enrollment reaches 5–6 participants.
Payment Options: Services may be billed through insurance or offered as self-pay.
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Gracia Counseling provides comprehensive psychological evaluations for immigration cases, including Asylum, Extreme Hardship, and Violence Against Women Act (VAWA) petitions.
Each evaluation is conducted with a thorough, individualized approach and completed in collaboration with your attorney to provide clear, clinically supported documentation tailored to your unique circumstances.
Evaluations are available virtually throughout Texas. Flexible payment options, payment plans, and interpreter services are available to help make the process as accessible as possible.
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Gracia Wellness brings mental wellness into everyday spaces through thoughtfully designed resources, workshops, and community events. From wellness nights and interactive workshops to movement-based events, each experience is created to encourage connection, reflection, and personal growth.
We also partner with cafés, studios, and community spaces to create wellness experiences tailored to their community.
Take the Next Step
